Premature ejaculation is a health problem that lots of men deal with it. Ejaculation itself is the release of semen from the man’s penis during a climax. When ejaculation happens a lot faster than you or your partner would like, we are talking about premature ejaculation. To understand better this subject and to know exactly what to do in such a situation, continue to read this article.
About premature ejaculation
PE is extremely common these days. About one in three men between the ages of 18 and 50, experiences PE at some point in their lives. When this occurs only once in a while, it is not a problem. However, in case it happens most of the time, then you must definitely see a doctor. PE is also known as rapid ejaculation, early ejaculation, or premature climax. A few dates with Liverpool escorts can help you improve your sex life and you will learn how to control ejaculation during sex.
Is premature ejaculation a sexual dysfunction?
Premature ejaculation is being considered a type of sexual dysfunction. SD refers to any of the types of problems that keep couples from fully enjoy sexual activity. PE is not the same as erectile dysfunction, the second one referring to the inability to achieve and maintain an erection for a satisfying sexual experience. Yet, you may experience at some point PE along with ED.
What are the symptoms?
Occasional episodes of premature ejaculation are not a reason to worry about. You will need treatment only if this occurs frequently or if it has occurred for an extended period of time. The main symptom of premature ejaculation is the regular inability to actually delay ejaculation for more than a minute after penetration. Rapid orgasms during masturbation can also be an issue for some men. In case you experience PE from time to time and normal ejaculation most of the time, then you might deal with variable premature ejaculation. Lifelong premature ejaculation means that you have had this experience always since the first sexual experience.
What are the causes?
There are several emotional and psychological components to premature ejaculation. However, there are also other factors that contribute to it. Some of these components may be temporary. For example, a man may have experienced at some point PE during his early sexual experiences, but later in life he learned how to delay ejaculation. Premature ejaculation may also be caused by underlying conditions such as depression, poor self-esteem or body image, or a history of sexual abuse. Guilt may also be a cause of this problem. Other things that can lead to premature ejaculation are problems or stress, anxiety about limited sexual experience, or even worrying about ejaculating too early. Physical causes also play an important role in PE.
When to seek help
You must talk to a doctor if PE:
- Makes you feel self-conscious
- Is occurring most of the times
- Keeps you from having a normal sex life
You should start by talking with a primary care physician, and then you can even see a urologist. The urologist will tell you what steps you must follow in order to recover and have a satisfying intimate life. Your doctor will most probably ask you a few questions so that he knows exactly what are the causes. Make sure you answer correctly to all of them. There will also be some uncomfortable questions. Don’t be shy and have an honest conversation with your doctor. In addition to a visit to the urologist, you should also seek a mental health professional who is specialized in sexual dysfunction.
Treating premature ejaculation
Treating PE is not hard, but you must definitely do everything that your doctor says. Plus, you must eliminate stress and do regular physical activity. In some situations, you may treat PE with a few changes to your sexual routine. You may be advised to masturbate before having sex, as this method can help you delay ejaculation.
Engaging in other sexual activities is also a great solution that will help you with your problem. This can help relieve the pressure of performing during intercourse. You and your partner should try the squeeze or the start-and-stop method. The second method involves the woman stimulating the man’s penis until he is close to ejaculation.
The man must control his ejaculation and repeat this exercise until he is in control again. Specialists recommend trying this method at least three times a week until you are able to control when you ejaculate. The squeeze method requires that the woman must stimulate the penis until the man is close to ejaculating.
At this moment, the penis must be firmly squeezed until the erection starts to weaken. This will help the man realize a lot better the sensation just before the orgasm, and therefore, he will be able to develop better control over the ejaculation. These two strategies could take a few months to become effective.
So, be patient and positive, and also make sure that you have a healthy lifestyle. Date some escorts who squirt for learning how to have better sex and control your ejaculation.
Talk to your partner
If you experience premature ejaculation, it is essential to have an honest conversation with your partner and work together to solve the problem. Be as calm as possible and discuss your options. Both of you must understand that PE is in most cases a treatable condition, it is something quite common, and finding the causes will solve the problem faster and much easier.
Your partner can overcome PE by trying a combination of therapy, medication, and home strategies. It is being recommended to focus on oral sex and also use some sex toys while seeking treatment for premature ejaculation. Also, you could try to look for some ways to enhance your emotional intimacy through some nonsexual activities.
The idea is to understand that this condition can be resolved and that it is only one part of a couple’s physical relationship. It is important to be supportive with your partner and a good understanding of each other’s needs as well as concerns is the best way to face this challenge as a couple.